Having trouble sleeping? Ever wonder why? MotionX 24/7 Sleeptracker is here to help. Just place your iPhone on your bed when you lay down. Motion X 24/7 will begin tracking how well you’re sleeping based on vibrations created by your movement. Then the next morning, you’ll be able to see a graph of how well you rested. The app will even wake you up at the optimal time within a smart alarm time window. We’ve seen sleep tracking apps on the App Store for some time now. Yet MotionX sets itself apart as different by offering a variety of movement tracking besides sleep. It will send you reminders to get active throughout the day. Once you do, MotionX will track your steps and other activities. It can even measure your heart rate using your iPhone camera. MotionX 24/7 is the most comprehensive sleep tracking app we’ve come across and it hopefully will help you be more relaxed.
MotionX 24/7 Sleeptracker is just one of our favorite health and fitness apps for iPhone and iPad. We’ve collected all of our favorites here. And if you’d like to see more of our top app selections in different categories, just head on over to our Best Apps Series.
Here are a couple of our other picks of the best health and fitness apps for iPhone and iPad: